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Home > Articles > Lower Body
| Lower Body | | Hips, knees, ankles and more. The lower body is your powerhouse. Keep it ready for action. |
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| Lower Body |
Strengthening Ankles for Better Golf
Other than positioning, the feet and ankles are often overlooked when discussing the golf swing. Why is this when they are, in fact, the first link in the kinetic chain that enables a golf swing? A weak link will limit the effectiveness of all the other parts above it in the chain.
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