The healthy pursuit of a better game of golf is our daily focus. We love fitness, but think it’s easier to stay focused with sport specific goals in mind – such as not feeling like a wooden statue on the first tee in golf. We created Fitness to Play Golf and Pod Golf Fitness with these goals in mind. We endeavor to provide products and training that work not only on strengthening and lengthening specific muscles used for golf but on balance and posture as well.

No doubt your swing and ball strike will benefit from better balance and posture, but so will the functions you perform in your daily life! That’s why we call it functional golf training – for golf and beyond!